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Guard Offense – Half Guard – “Plan B Sweep”
You’re going for the “Old School” Sweep from Half Guard Bottom when your opponent throws in an overhook around your far arm, commonly...
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Chris Mikuta
- Oct 28, 2019
- 2 min
Guard Offense – Half Guard – “Old School Sweep”
Years ago, when I began learning and training the Half Guard position I researched and absorbed anything I could find on the subject. Of...
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Chris Mikuta
- Oct 21, 2019
- 1 min
Guard Offense – Waiter Sweep
Once again, I’m bringing back another old school technique, the Waiter Sweep. Known by the position one of the arms goes into resembling...
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Chris Mikuta
- Oct 14, 2019
- 1 min
Guard Offense – DLR Guard Tech Stand Sweep
The first time I learned about this sweep was when watching a video with Brandon “Wolverine” Mullins and Stephan Kesting. It can be very...
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Chris Mikuta
- Oct 7, 2019
- 2 min
Guard Offense – The “ID10T” Sweep
Welcome to October! Fall brings the change in temperature, along with the color of the trees, and of course shorter periods of sunlight....
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Chris Mikuta
- Sep 30, 2019
- 1 min
Guard Offense – Sickle Sweep
A close relative to last week’s technique is the Sickle Sweep. This old school move is rather effective, especially when worked in...
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Chris Mikuta
- Sep 23, 2019
- 2 min
Guard Offense – Tripod or Hook Sweep
After last week’s blog about the Bait Sweep from Spider Guard, let’s continue down the path of fundamental stand up sweeps. When it comes...
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Chris Mikuta
- Sep 16, 2019
- 2 min
Guard Offense – Bait Sweep from Spider Guard
Whoever came up with the phrase “Spider Guard” hit the nail on the head. Though this type of Guard is mostly introduced at the upper...
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Chris Mikuta
- Sep 9, 2019
- 2 min
Guard Offense – Basic Butterfly Sweep
It’s funny sometimes how a name for a technique develops. Often times the name has no direct correlation to how a movement actually...
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Chris Mikuta
- Aug 26, 2019
- 2 min
Guard Offense – Flower Sweeps
Over time the BJJ student learns to perform techniques which turn their torso perpendicular to their opponent’s kneeling posture while in...
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Chris Mikuta
- Aug 19, 2019
- 2 min
Guard Offense – Scissor & Knee Push Sweeps
Like the Hip Bump Sweep, the Scissor Sweep most often begins from a Closed Guard position but requires the feet to uncross to apply. This...
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Chris Mikuta
- Aug 12, 2019
- 2 min
Guard Offense – Hip Bump Sweep
Now that we’ve move past the more conceptual and principle based blog posts, get ready to take some mental notes on the more technical...
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Chris Mikuta
- Aug 5, 2019
- 1 min
Closed Guard Concept – Squaring Up the Hips
This is the last Closed Guard concept when it comes to Postural Control. It’s a rather simple idea, but it can really pay dividends when...
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Chris Mikuta
- Jul 29, 2019
- 1 min
Closed Guard Concept – Closing the Hip Distance
Today’s concept is very simple, when you have the Closed Guard, and you’re controlling the opponent’s posture, close the distance between...
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Chris Mikuta
- Jul 22, 2019
- 1 min
Closed Guard Concepts – Move the Opponent
Disrupting an opponent’s base and balance messes with their game plan. When you have the Closed Guard, and the opponent comes up off of...
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Chris Mikuta
- Jul 15, 2019
- 2 min
Fundamental Open Guard Posture Control
Now that you know some methods on how to break the opponent’s posture, let’s focus on controlling their posture. Over the next couple of...
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Chris Mikuta
- Jul 8, 2019
- 2 min
Posture Breaking – Bottom of the Closed Guard
When you have someone inside your Closed Guard there shouldn’t be anything more important to you than breaking down the opponent’s...
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Chris Mikuta
- Jul 1, 2019
- 2 min
Half Guard Control Fundamentals
Half Guard is one of those positions that every newer student to Jiu-Jitsu eventually gravitates towards. Whether it’s obtained...
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Chris Mikuta
- Jun 24, 2019
- 2 min
OPEN GUARD CONTROL FUNDAMENTALS – GRIPPING
Any time you’re on your back, with an opponent in front of you, and your feet are not crossed behind their back, you have the Open Guard....
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Chris Mikuta
- Jun 17, 2019
- 2 min
CLOSED GUARD CONTROL FUNDAMENTALS – IMPORTANT POSITIONAL TIPS
Let’s get into control fundamentals for the Closed Guard. Hopefully, these tips will help improve your knowledge of this ever evolving,...
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