This question often comes up from new students getting into Jiu-Jitsu. From the information gathered (or not gathered) about this martial...

Those of you who know me understand how much of a “John Wick” nerd I am. The thought of an unknown underworld operating outside of our...

It was an Easter Sunday and as such we attended a family gathering in Chicago at my grandparents home. City living was much different...

At the end of my last blog post, Art, Sport or Defense: What are you training for?, I stated that I was going to go deeper into the...