Search

Coach’s Upper Body Dumbbell Cycle


Do you even lift bro?! Try out this workout for 6-8 weeks to get choke proof traps, boulders for shoulders, forearms like Popeye, and grip strength that will make a roofer jealous. 😉





36 views1 comment

Recent Posts

See All

CONTACT US

EMAIL OR CALL US IF YOU SIMPLY HAVE QUESTIONS ABOUT OUR CLUB
  • Facebook - Black Circle

PROSPECTIVE STUDENT CHECKLIST

To be considered for membership, please take the time to fill out the necessary information:

©2020 ALL RIGHTS RESERVED.