When it comes to utilizing your Jiu-Jitsu effectively, nothing is better than understanding distance management. A huge mantra for the...

Ever wonder why rolling sessions seem to start from the knees? Well, there has to be many different reasons. Some that immediately come...

Today’s message goes out to those more experienced grapplers out there. Maybe you have several years under your belt and hundreds of...

In the beginning of a student’s Jiu-Jitsu training, they may feel overwhelmed. Naturally, they resort to utilizing their physical...

Often times, the newer student will not know much about Jiu-Jitsu, or anything about grappling, and will revert to being more “spazzy”...

In the movie, The Grey, Liam Neeson’s character is reminded of this poem on the wall of his father’s study… Once more into the fray, Into...

Top Positional Control is normally always over submission attempts when it comes to Jiu-Jitsu. This is a general rule and should be...

Being overly cautious is common with beginners, or when lower ranks go up against higher ranks. This normally happens because we feel...

Often when a student begins Jiu-Jitsu they encounter “technique overload.” They get a taste of the power of “The Gentle Art”, and try to...

This week’s message is a simple Japanese proverb that I hope inspires. Throughout the Jiu-Jitsu Journey, you will get knocked down, you...

Being the one who leads in a roll or in a match opens up opportunities for yourself that wouldn’t normally be apparent if you chose to...